In Thintervention, Fitness Trainer Jackie Warner of the Bravo series Work Out will do what she does best – kick butt and inspire drastic lifestyle changes for her overweight clients who are struggling to lose weight and get healthy for good. Warner will push them to their limit at her gym and inspire them with intense workouts at amazing locations. Not sent to a weight loss camp or facility, instead Warner works with them in their real lives surrounded by the everyday distractions and stresses of family and work, making the chances for long-term success greater. Progress will be checked through group therapy and daily weigh-ins. Warner will do whatever it takes to keep her clients on track – even if it means surprise ambushes at their homes, work or when out socializing.
In typical Warner boot camp style, she will accept nothing less than full commitment to change and will confront those that do not show her they are sincere with their fitness goals.
Sidebar: I will be following the weight loss tips given during episodes of Thintervention. The first assignment is to rid of the sugar from your diet (modified Atkins diet) and drink more water.
The Healthy Lawyer 