I am currently reading the book entitled, BY ANY GREENS NECESSARY, by Tracye Lynn McQuirter, MPH. Thanks to My Sorority Sister and health consultant Evelyn Parham suggested that I read this book.
By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat is a wake-up call for every black woman who dreams of getting healthy and slim without sacrificing great food and gorgeous curves. With inspiration, attitude, and expertise, Tracye McQuirter, M.P.H., shows you how to be healthy, hippy, and happy by eating plenty of delicious and nutritious plant-based foods.
The first vegan food guide for African American women, the book includes:
- Tracye’s personal journey from omnivore to vegan
- More than forty delicious and nutritious recipes highlighted with color photographs
- Menus and advice on transitioning to vegan foods (Source)
